DIY Friday : Make and Taste Chocolate Truffles

DIY Friday : Make and Taste Chocolate Truffles

February 10th 10:00 AM to 11:30 AM

Who Says Chocolate Isn’t a Health Food?

Join Nutritionist Jill Troderman for a fun and inspired DIY “Do It Yourself” class on making ultra healthy antioxidant rich Chocolate Truffles!!

Learn the health secrets, the allure and the sensual temptations of chocolate. We will demonstrate how to make 3 different chocolate truffles, tasting along the way. You can take home recipes so that you may share these treats with your valentine!

$15 including take home samples (if any are left after class!).

For more information contact Jill@jilltroderman, www.SantaCruzHolisticNutrition.com, or call Pacific Wellness Center at

831-476-2303.

TRX Suspension Training

TRX Suspension Training 
February 4th,  12-1pm

Join Dr. Zandra Amato for a unique "Suspension Training" workout that builds power, strength, flexibility and balance.

Call to register or for more information 831- 476-2303.



Women's Heart Circles Introductory Evening



Women's Heart Circles Introductory Evening  
Monday, Jan. 23, 7pm

Your heart tells you the Truth about yourself.  Are you listening?
It's a Noisy World Out There!
Are you looking for an intimate, confidential group of women who will truly listen lovingly to your deepest heart and soul?
Spiritual Director, Michelle Hodah, will guide you through the Heart Circle experience.
Come join us, tap into your Heart Power and Be Heard at your deepest soul level.
michelle@womensheartcircles.org   We're listening to your heart!
www.womensheartcircles.org


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